{"id":112,"date":"2018-08-07T17:51:03","date_gmt":"2018-08-07T15:51:03","guid":{"rendered":"http:\/\/andreaslindholm.se\/?p=112"},"modified":"2018-08-07T17:51:03","modified_gmt":"2018-08-07T15:51:03","slug":"zucchini-2","status":"publish","type":"post","link":"https:\/\/andreaslindholm.se\/index.php\/2018\/08\/07\/zucchini-2\/","title":{"rendered":"Zucchini * 2"},"content":{"rendered":"<p>Fick en j\u00e4ttestor zucchini av en kollega p\u00e5 jobbet som f\u00e5tt s\u00e5 mycket att det sprutar ut ur \u00f6ronen p\u00e5 henne. S\u00e5 s\u00e5 blev det att det blev dessa tv\u00e5 r\u00e4tter, en sallad och en gryta.<\/p>\n<p>Dag 1: Zucchini och fetaostsallad<\/p>\n<p>1 zucchini<\/p>\n<p>1 tomat<\/p>\n<p>2 Avocados<\/p>\n<p>Vitl\u00f6k<\/p>\n<p>Oliver<\/p>\n<p>Grekisk yoghurt<\/p>\n<p>150 g Fetaost<\/p>\n<p>Sk\u00e4r zucchini och tomater\u00a0 i skivor. Jag gr\u00f6pte ur avocadona och bara sl\u00e4ngde ner. H\u00e4llde p\u00e5 c:a 2 dl gr\u00f6na mezeoliver k\u00f6pta p\u00e5 <a href=\"http:\/\/www.matsmart.se\">Matsmart<\/a>. Bryt \u00f6ver fetaosten och blanda med n\u00e5gon deciliter grekisk yoghurt och pressad vitl\u00f6k<\/p>\n<p>&nbsp;<\/p>\n<h2>Dag 2: Briaminspirerad gryta med zucchinibaserad tzatsiki.<\/h2>\n<p>Briam \u00e4r en grekisk rattatouille aktig gryta.<\/p>\n<h3><em>Grytan:<\/em><\/h3>\n<p>1 Gul l\u00f6k<\/p>\n<p>2 klyftor vitl\u00f6k<\/p>\n<p>Oregano, basilika, mynta<\/p>\n<p>Olivolja<\/p>\n<p>1 hel zucchini om du k\u00f6per i aff\u00e4ren<\/p>\n<p>1 burk tomater.<\/p>\n<p>1 tetrapack kidneyb\u00f6nor<\/p>\n<p>c:a 1 dl vitt vin (Jag anv\u00e4nde Jacobs Creeks unvined Riesling, 1935 p\u00e5 systemet)<\/p>\n<p>Hacka l\u00f6k och vitl\u00f6k, fr\u00e4s i olivoljan med kryddorna. Sk\u00e4r zucchinin i kvartar. Stek i olja tills den mjuknat. H\u00e4ll i 1 burk tomater, c:a 400 g. H\u00e4ll p\u00e5 det vita vinet. Koka upp. H\u00e4ll av spadet fr\u00e5n kidneyb\u00f6norna och h\u00e4ll i b\u00f6norna i kastrullen. L\u00e5t g\u00e5 tills zucchinin mjuknat och det kokat ihop.<\/p>\n<p>&nbsp;<\/p>\n<h3><em>Zucchinitzatziki<\/em><\/h3>\n<p>Jag hade en snutt zucchini kvar och ist\u00e4llet f\u00f6r att l\u00e5ta den g\u00e5 till spillo gjorde jag en tzatsiki. F\u00f6lj ditt favoritrecept men byt ut gurkan mot zucchini.<\/p>\n<p>&nbsp;<\/p>\n<p>Servera grytan med tzatsiki och br\u00f6d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fick en j\u00e4ttestor zucchini av en kollega p\u00e5 jobbet som f\u00e5tt s\u00e5 mycket att det sprutar ut ur \u00f6ronen p\u00e5 henne. S\u00e5 s\u00e5 blev det att det blev dessa tv\u00e5 r\u00e4tter, en sallad och en gryta. Dag 1: Zucchini och fetaostsallad 1 zucchini 1 tomat 2 Avocados Vitl\u00f6k Oliver Grekisk yoghurt 150 g Fetaost Sk\u00e4r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[19,20,18],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-mat","tag-dryck","tag-grekiskinspirerad-mat","tag-mat"],"_links":{"self":[{"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":1,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/posts\/112\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andreaslindholm.se\/index.php\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}